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Sending you love, as I embark on my annual journey to India. I am taking three weeks of personal practice, and then receiving two groups. One group will arrive to […]
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The Gita is a dialogue between Arjuna, a famous and decorated warrior, and his higher self, Krishna, who is counseling him. Arjuna’s uncle has wrongly taken the throne and is […]
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Building emotional resilience is an essential task in a fast-paced world where you can feel easily overwhelmed or triggered by circumstances or people around you. Emotional resilience refers to your […]
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In yoga there is a term called TAPAS, which refers to doing what it takes to break free of the false limitations we carry. TAPAS is a discipline, a conscious […]
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Beyond space and time, we are all connected in love – we can feel this as we get quiet and turn our attention inwards. First becoming aware of, and feeling […]
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Negativity can become an energetic entity feeding off toxic thoughts and feelings, creating suffering and harm to self, to close relationships, and to your interaction with the world. In negative […]