Radiant Body Yoga Presents

200-Hour Yoga Immersion*

* Yoga Alliance Certif ied

with Kia Miller

Not currently scheduled.

Telluride 2

Immerse yourself in the Radiant Body 200HR Teacher Training at the Himalayan Institute in the Poconos.


Pay a deposit of $500.00 per item

The Power of Radiant Body Yoga

RBY serves practitioners and teachers at every level of experience. For the beginner it provides a complete picture and powerful pathway to personal development. For the seasoned practitioner it offers an advanced user's manual for the mind body system.

RBY is a lifestyle dedicated to helping a person serious about self-inquiry and living an extraordinary life. It is a practice of opening mind and heart to the vibration of Truth and resonating from that place so that all thoughts and actions are in alignment with our Self.

Be strong. Think clearly. Change your emotional state at will. Live according to your heart and spirit. Help others to do the same.


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This training combines the technical precision of Ashtanga and Iyengar with the subtle dimensions of Kundalini.  The training is a comprehensive, life affirming process that explores the healing and transformational practices of yoga, and empowers students on their personal path and as a teacher. Come and initiate an effortless flow of wisdom, so that teaching becomes not so much a simple regurgitation of what has been learned, but a sharing from ones own experience and an inner place of connection and peace.


Module 1: The Foundation of Yoga

The first 100-hour module teaches students the fundamental philosophies and practices of yoga.

Students will systematically break down the asana practice to its basic elements, exploring the western anatomy of the body, creative sequencing, and how to prevent and manage injury. Specific pranayama and meditation practices will be introduced along with an understanding of the Eight-Limbed Path of Yoga. Emphasis is on learning key teaching skills and techniques and developing a Sadhana – a personal practice.

  • Exploration of asana, optimal alignment, use of props, risks, and benefits
  • Western Anatomy – functional anatomy as it relates to yoga practice
  • Creating yoga sequences from beginners to advanced
  • Hands-on adjustments
  • Injury prevention and management
  • Yogic history, philosophy and the 8 limbs of yoga
  • Introduction to pranayama and meditation
  • Sanskrit pronunciation
  • Developing your voice as a teacher
  • Practice teaching groups and individuals
  • Strategies for teaching beginners and advanced students
  • Sadhana – developing a personal practice
  • Yoga for Pregnancy

Module 2: The Subtle Body

The second 100-hour module teaches students the fundamental philosophies and subtle energy practices of yoga.

Learn how to access and balance your creative source energy and methods to attain an elevated state of awareness. The course includes an in-depth study of the subtle body, kriyas, bhandas, mantra, philosophy, and meditation. Explore practices and sequencing from an energetic perspective and further develop your skills and voice as a teacher.

  • Chakras, koshas, prana vayus, and nadis
  • Bhandas and Kundalini Shakti
  • Philosophy – The Yoga Sutras of Patanjali
  • Pranayama – Creating balance through the breath
  • Mantra – The power and science of chanting
  • Kriya and Energy sequencing principles – Generate/ Organize/ Deliver
  • Meditation – Functions of the mind and meditation practices
  • Ayurveda – The science of optimum health
  • Different types of Yoga – Restorative


Daily 6:00am – 7:00am | 8:00am – 1:00pm | 2:30pm – 6pm

Meet Stephanie Crochet, certified RBY Trainer and lead assistant for this training

A Los Angeles native with French and Tahitian roots and a deep passion for living life authentically and to its fullest, I embrace my joie de vivre and graciously share it with those I love, my yoga community and random people I come into contact with.

When I took my first teacher training in 2012, it was never my intention to teach yoga full time.  However, after completing 500 hours of training through the YogaWorks method with my mentor and teacher Kia Miller, it was obvious that I would leave a very cushioned corporate job as a successful recruiter to pursue my passion in teaching.  Since then, I’ve devoted my time to studying and practicing yoga, having traveled to India many different times to complete another 300 hours of training with Radiant Body Yoga. I love reading yogic texts, experimenting with different breath and meditation practices to truly understand what works for my body, mind and spirit.

While rooted in the YogaWorks training where I learned about proper alignment of postures and safe sequencing, my style of teaching is influenced by the trainings I completed with Radiant Body Yoga.  My intention as a teacher is to help students fall in love with yoga beyond the postures; to embody yoga off the mat; and to use these ancient practices to live an authentic life.

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Cost: $2950 ($3400 after April 1st)

Pay in full before April 1st, 2020 to receive the early bird price of $2950, after April 1st the price will increase to $3400

Accommodation and Food: Approximately $2185 for the 23 days.

There are no refunds. Payment plans are available.

Space is limited. Apply today.

Pay a deposit of $500.00 per item

Immerse yourself in the Radiant Body 200HR Teacher Training at the Himalayan Institute in the Poconos.

Pay a deposit of $500.00 per item
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What Others Are Saying...

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Radiant Body Yoga Teacher Training with Kia was such an incredible experience. I think of the things we learned, experiences we had and the group we shared with every day.

Having done a 200-hour teacher training in the past I can honestly say that this offered more on so many levels, especially on the energy and philosophy based subjects. Our daily practices gave me greater energetic awareness, which has benefited my Yoga practice greatly.

As well as the teacher training offering, a thoughtfully balanced course with a comprehensive manual to support it, we also had experiences that went well beyond the requirements of such a course, which will be held in my heart forever.

I can highly recommend this course to anyone who wants to connect with themselves more deeply, develop their own practice or teaching skills and be trained by authentic teachers. Kia has dedicated herself to the path of Yoga, her vast knowledge, wisdom, compassion and inner light radiate and inspire those who meet her. I wish you joy unfolding on your journey.

Rebecca Edwards

Kia’s Radiant Body Yoga Teacher Training has to be experienced!  There are no words to describe the impact it has in the way I view my life from here on.

Carlos L.

Kia's training is a total mind, body and soul emergence.  If you are ready to take your life to the next level, this is your doorway.  I encourage you to walk through it.


I wholeheartedly encourage any budding yogi with a desire to teach, to take their practice to the next level and their personal growth to the next level to take the RBY 200 Hr. It has been the most prolific turning point in my life.


I recently took a 200 hour teacher training with Kia and have fallen in love with her grace, generosity and nurturing style. Her knowledge on yoga, physically and spiritually is vast and rich. She holds space for every kind of student, has a unique welcoming quality and a smile that is contagious.

Anita Manglani Mawji

Immerse yourself in the Radiant Body 200HR Teacher Training at the Himalayan Institute in the Poconos.

Pay a deposit of $500.00 per item


What if I have to leave the program after I have started?

We understand that sometimes life happens. In the unfortunate event that you are forced to withdraw during an active training program, you will be missed! Refunds for active trainings are processed on an individual basis, and are generally prorated based on the length of time spent in the program. When circumstances permit, we can also discuss the possibility of transferring you to another program. Please email [email protected] with questions.

If I am pregnant, can I still apply?

You are more than welcome to apply and enroll, but we do not recommend it. Whether or not you are new to yoga, this may not be the best time to dive into something as intense as motherhood and a yoga teacher training program all at once. We pack a lot of movement and activity into the program, and both yoga training and pregnancy require many demands of your body. To do both could be very stressful, physically and mentally. We recommend revisiting the possibility once your baby is born and you are feeling the support to be away from family. If you do enroll, please consider the timing of your delivery, as you will be held to the same attendance standards as students who are not pregnant.

If I am injured, can I still apply?

A: Injuries are addressed on a case by case basis, but if it can be safely managed during training, then yes. Most of us have an injury (minor or major, emotional or physical) when we embark on the yoga journey. A vital part of teaching yoga is learning how to make modifications and/or adaptations for individuals with injuries. Throughout all of the practice sessions during your training, modifications are offered and anatomy is discussed. Please email [email protected] to discuss further.


Is there any homework?

Yes, there is homework. There are also regular quizzes to ensure that everyone learns the essentials and is prepared for the final exam.

Do I need to read all the books before the start of the program?

Please do you best to read as much as you can before training starts.

Will I have to write papers?

Yes, there are homework essays. If English is your second language, please know you will receive full support and extra assistance to help you through.

What kind of certificate will I receive?

Yoga Alliance 200-Hour Certificate

What is the cost for this program?

This program is $2950 ($3400 after January 11th). Room and board is estimated to be between $2000 - $2185 for the 23 days. Payment plans are available.

Once you've registered for the training you can book accommodation directly with the Himalayan Institute

Required Reading

  • The Heart of Yoga: Developing A Personal Practice by T. K. V Desikachar
  • Divine Alignment by Guru Prem Singh Khalsa
  • The Yoga Sutras of Patanjali by Swami Satchidananda
  • Yoga Mind, Body & Spirit: A Return to Wholeness by Donna Farhi
  • Prana and Pranayama by Swami Niranjanananda Saraswati
  • The Key Muscles of Yoga: Scientific Keys by Ray Long
  • Kundalini Yoga, Sadhana Guidelines by Yogi Bhajan

Cost: $2950 ($3400 after April 1st)

Pay in full before April 1st, 2020 to receive the early bird price of $2950, after March 1st the price will increase to $3400

Accommodation and Food: Approximately $2185 for the 23 days.

There are no refunds. Payment plans are available.

Space is limited. Apply today.

Pay a deposit of $500.00 per item

Practice with Kia online at YogaGlo Button