Rejuvenate • Energize • Detoxify
Radiant Body Cleanse
A Detox Journey Sculpted for You
I have taken hundreds of people through in-person cleanses for over a decade. I have dreamt of offering this course online and now it is ready for you.
“Change your relationship with food and you change your life.”
What Is the Radiant Body Cleanse All About?
The body is truly a sculpture, which is chiseled and polished by our food choices.”
How It Works
The Radiant Body Cleanse is a 14-day journey toward optimal health and clarity. It is designed to support your natural ability to heal and rejuvenate mind, body and spirit. It focuses on cleansing, detoxification and re-mineralization through diet and yoga.
This program can be done anytime of the year in the comfort of your home. It has 3 phases — preparation, rejuvenation and integration, and each stage of the journey has specific recipes.
In This Course You Will
- Access daily yoga classes designed specifically to aid in the detoxification and rejuvenation of the body.
- Learn how to easily prepare nutritious soups, smoothies and juices that will nourish and re-mineralize your cells.
- Experience the power of shifting your diet and create a more conscious relationship with food.
- Create a healthier and happier life.
- Engage in community with others on the journey.
As Part of This Course, You Will Receive
- Radiant Cleanse cookbook with 25 recipes for health and wellness.
- Daily online yoga classes and support videos and documents.
- Step-by-step guidance each day.
- Journaling exercises for self-inquiry.
- Access to a discussion forum and live video chats for interacting with Kia and fellow cleanse participants.
- Lifetime access to this course.
Do the Cleanse Together with Me, Jan 10 – 23, 2017
I am planning a special post-holiday opportunity for us all to do this cleanse together! Start date is Jan 10 – 23rd. The cleanse is designed to support you no matter the climate, so even if you are in the middle of winter you can do this! Let’s bring in the New Year in this healthful way and set the tone for 2017.
Kia on Cleansing
I have a passion for healthy living, nutrition and yoga. I have spent the last 20 years in deep personal research and the last 10 years guiding people through yoga and cleanse journeys. I have learned a lot about the human body, what works and what doesn’t. I know there is no one way for everyone.
I have also learned that despite our differences in body types, constitution and lifestyle, all people can greatly benefit from including a cleanse regime once or twice a year. We all want to look great, feel energized and strong, think clearly and reduce suffering in our lives. The old adage “you are what you eat” rings true here.
A cleanse program implemented with awareness and care can help to kick-start our immune system, move old and stagnant energy from the body and clear our mind.
When our body is strong, our mind is clear and we have high energy there is no end to what we can achieve!