Yoga, Community, and the Path to Freedom – Release Negativity & Limiting Beliefs

The Yoga Practice of "Tapas": Engaging with Resistance

Choosing to BE the Change

Your Daily Yoga Practice – Sadhana

30 Minute Breath Practice & Meditation

Creating a state of Freedom & Fulfilment

30-Minute Breath Practice to Clear the Mind #mentalhealth

Ignite the Power of Your Breath – FREE Masterclass with Kia Miller!

Ignite the Power of your Breath – Free Masterclass on April 9th, 2023

Breath is the bridge between our mind & body connecting us to deeper truth. #pranayama #breathwork

Through the path of #yoga we learn to identify, trust and follow the inner voice of guidance.

FREE Masterclass🌟Power of #Mantra — Unlock Inner Vibrancy, Mental Power, Wisdom & Peace (see bio)

FREE Masterclass🌟Power of #Mantra — Unlock Inner Vibrancy, Mental Power, Wisdom & Peace (see bio)

Prana & Pranayama – Science of the Breath

The invitation to move from darkness to light. To meet ourselves at the deepest level. #GuruMantra ✨