There is so much awareness building in the greater community of Truth seekers about what it takes in order to detangle from the conditioning of our past and create a […]

Beyond space and time, we are all connected in love – we can feel this as we get quiet and turn our attention inwards. First becoming aware of, and feeling […]

How is your relationship with your heart? With your inner Self? Do you fundamentally trust in yourself and the unfolding of your life? These are questions that help us to […]

The questions I am most asked as a teacher are ‘How do I sustain a daily practice?’ and ‘Why do I find it so hard?’ These questions are asked by those of you […]

Negativity can become an energetic entity feeding off toxic thoughts and feelings, creating suffering and harm to self, to close relationships, and to your interaction with the world. In negative […]

Ever been plagued by inner conflict? Perhaps resentment burning a hole in your system, or self-righteousness blaring like the radio that refuses to turn off, which of course is an […]

It’s darkest before the dawn. A chill comes into the air before the first glimpse of light appears on the horizon. At that moment a subtle shift happens in the […]

“As the world speeds up, we must slow down.” This was our mantra last week as we traversed the high country in Yosemite National Park. Whether climbing thousands of feet […]

What intense times these are! They do not seem to be letting up any time soon. Practices that we might have turned to occasionally to calm us down and return […]

Do you ever have thoughts like these: Who am I? How did I get here? What am I doing with my life?! What is my purpose? Perhaps, like many of […]