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I have been having conversations with many friends lately. We have been sharing our reflections of these current times, the pain of seeing the division between many of us human […]
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Creating a positive relationship with our inner self is a lifelong adventure. Learning how to meditate has been the key to my own personal success and expansion. I recently wrote […]
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Anger expressed in a non harmful way can be cathartic or positively fuel forward momentum. Anger expressed harmfully leads to guilt and shame which perpetuates the causes of anger. Anger […]
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As I go deeper into my yogic journey, I realize that the most powerful aspect is devotion. When our practice moves from discipline to devotion a huge shift of energy […]
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This blog is a call to action, inviting YOU to join a growing movement of yogis committed to total transformation. It is not ‘normal’ that so many people are anxious, […]
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The basic law in life is that we attract what we vibrate. When we are feeling mentally and emotionally down on our self we create circumstances that re-enforce that feeling. […]
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The teaching of yoga expresses unequivocally that the soul does not die, but transitions from one dimension to another. It is just the physical body that is born and dies. Both birth and death are a type of renewal, both can be celebrated as such.