Join Kia Miller, Tommy Rosen, and Indy Singh for a pre-festival intensive designed to let you open up and drop in. This includes access to all three classes from 1-6pm on Thursday, September 14th.

PRANA – THE SPIRIT OF LIFE with Kia Miller
Your life and existence depend on prana (lifeforce), the source of nourishment and inner guidance. Mastery of prana is one of the goals of all yogic practice. Join Kia for this special 2-hour experience designed to awaken, direct, and stabilize prana in such a way that you come home to your inner seat of power and awareness.

Join Yoga Teacher, Tommy Rosen, for this powerful workshop about frequency, empowerment and transformation. Human Beings are born to excel. We are capable of the most extraordinary things. Yet, as we consider our personal lives and look out into our world, we might ask why we are feeling so stuck and having such a challenging time collectively. As yogis we have some of the answers. There is a recipe for success and fulfillment whose ingredients are laid out in the Yoga Sutras and other spiritual texts. Sound, vibration, breath and mantra are some of the keys to unlocking our potential and walking the path toward personal mastery.We will explore this together and develop a practical, precise understanding of how to live into the fullest bloom of life and navigate challenges along the way.

Join Indy Rishi Singh and immersively experience neuroplasticity through playful exercises and dynamic facilitation. Expect to laugh and understand the science of laughter. Expect a guided meditation and mini-sound bath at the end of the playshop session. Side effects may include resilient joyfulness, deeper and more restful sleep, uncontrollable laughter, better digestion, happier and healthier relationships, and stronger immune systems. There may also be unexpected and increased love and compassion for others.