Kia’s classes will strengthen and open your body, calm your mind and uplift your soul. They focus on breath, alignment and the interconnection between mind, body, and spirit, allowing students to work at their own pace in a safe and transformational environment. Practice online with Kia at GLO.
Why Kia teaches:
It is a joy to see people deepen their connection to themselves on the mat, to strengthen and open their body and leave the room feeling great! I also love the community created through yoga.
Here you will find all of Kia’s retreats, trainings, workshops, and appearances.