3HO’s Summer Solstice Celebration is a 9-day spiritual gathering in the high desert mountains of New Mexico. It is a rare opportunity to cleanse the mind, go beyond ego and feel your spirit soar. Based on the teachings of Yogi Bhajan, the Summer Solstice experience includes Kundalini Yoga workshops, White Tantric Yoga®, Morning Sadhana, Live […]
In this exciting and comprehensive workshop, Kia shares her deep experience and love of yoga providing keys to thriving in these turbulent times. This workshop includes vinyasa flow yoga, kundalini kriyas, breathwork, and meditation.
Together let us raise our frequency to live more effectively in these challenging times.
Access the doorway to better decisions, to enhanced creativity, and to heightened states of awareness.
Learn healing breath sequences and meditations designed to transform stress and unlock the wisdom and potential within. Register now for the 7-Day Mini Home Retreat with Kia Miller
In this Masterclass discover powerful ways to restore inner balance and create lasting energy and clarity. Learn how to clear stagnant emotions and thoughts, upgrade your relationship to food, and understand how to reset your energy and mind so that you start to excel in all levels of life.
In this Masterclass, Kia shares practical tools designed to harness the full power of your mind and regain your trust in your ability to transform your mental patterns.
Awakening Our Spiritual Heart
The purpose of this immersion is to light the fire of your inner inquiry, to help you establish and deepen a meditation practice, overcome inner resistance, and discover the joy and infinite opportunities that exist when you gain access to the higher mind. Become more skillful in decision making. Awaken to higher wisdom and creativity. Learn a variety of meditation techniques and their purpose. Apply these ideas and principles of mediation in your own practice, life and teaching.
This 1-hour Masterclass is designed to empower you with an understanding of how to use kriya, breath, movement, focus and inner stillness to access a flow state.
Come learn strategies to bring the possibility of flow into your life every day so that it becomes your way of being. This state is not available for just a few. It is something anyone can experience and build upon.
I have created a 4-Day Home Retreat as a way to come together as a community, lift ourselves and each other up, recalibrate to a frequency of love, possibility and new energy.
This 60-hour module offers an in depth look at the role of kriya in creating lasting transformational experiences, and the ability of the teacher to act from their greater sense of Self. This is a powerful opportunity to move beyond your current patterns to emerge radiant and present to your uniqueness as an individual and teacher. Price for this 6-day training does not include accommodation and food.
Learn techniques that help you maintain your center and keep your heart open no matter the circumstances. Engage in a process that will enable you to empower your personal vision for the coming year.
40-Day Chakra Meditation Sadhana
A Journey to Inner Peace & Radiance
A chakra-based meditation program for creating inner balance. Practice a variety of breathing techniques that help you break stress cycles and access a powerful meditative state where insights and a deeper connection can arise.